Mental and Emotional Health Benefits
At UNA, we are committed to supporting the overall well-being of our employees. Mental and emotional health are essential to leading a balanced, healthy life - both at work and at home. To help you care for your mental wellness, we offer a variety of benefits and support resources through our health and insurance providers. Whether you are looking for ongoing counseling, support during a difficult time, or simply someone to talk to, help is available when you need it.
Mental Health Coverage with BCBS
You have two provider network options through Blue Cross Blue Shield (BCBS):
- EPS Network (Alabama-based)
- $0 cost - no copay or deductible
- Mental health and counseling services
- Primarily in Alabama
- Blue Choice Behavioral Health Network
- Nationwide access
- Services including office visits, outpatient, and inpatient care
- Standard cost-sharing applies (copays, deductibles)
- Need help finding a provider?
- Use the brochures and BSBSAL website search tools linked above
- Or call BCBS of Alabama: 1-800-292-8868
Employee Assistance Program (EAP) by Symetra
Through our life and long-term disability provider, Symetra, you have access to confidential Employee Assistance Program (EAP) services via .
What's included?
- 24/74 confidential counseling and support
- Available to both employees and their immediate family
- Live support from licensed professionals
- Stress, anxiety, and depression
- Relationship issues
- Substance abuse and grief
- Child/elder care
- Financial and legal concerns
📄 Read the GuidanceResources introduction for login details and FAQs.
Taking care of your mental and emotional health is just as important as your physical health - and you do not have to do it alone. If you have questions about any of these resources or need help navigating your options, please reach out to the Office of Human Resources at any time. We are here to support you.